Cacao & Movement Playshop

*Women Only Event* Tickets: https://www.eventbrite.com/e/cacao-movement-playshop-tickets-29466416846 Come play with us and experience a deeper connection to yourself through the healing properties of cacao and intuitive movement. We will begin our time together drinking cacao in its purest form. While waiting for the medicine to take effect we will learn about the benefits of cacao and its uses as well as the impact of clearing the body of tensions in order to allow for any medicine to make it’s way through our energy channels with more ease, therefore, more efficacity. Giovanna will share cacao medicine to open the heart and tap into your own inner wisdom. We will gather in circle, drink a warm chocolate beverage, sing, share, and look inward through a guided meditation. Aurore will guide us through stretches and postures that will unfold in intuitive movement and we will get to explore what it feels like to move our bodies with the energizing qualities of cacao. To receive the full power of the Cacao Medicine it is recommended to not eat a big meal several hours beforehand and avoid any morning stimulants. Be mindful to drink plenty of water throughout the day, especially after the playshop, in order to stay hydrated and support in the assimilation of the cacao. What to bring: journal/paper and pen, yoga mat, comfortable clothes. Cost: Sliding scale between $30-$50 Get your tickets here: https://www.eventbrite.com/e/cacao-movement-playshop-tickets-29466416846 *Contraindications: Ceremonial grade cacao is not recommended for you if you have a serious heart condition, are taking anti depressants or are pregnant. *20% of donations will go to 'A Room to Breathe' from Caliber Beta Academy (https://www.bayarea.com/play/room-breathe-offers-mindfulness-compassion-kids/).