Heartspace Healing House Fest + Minga

 

We're fusing some of the HU favs into a cozy day long healing and arts experience!

Come join Holistic Underground for a day of self-care through massage, reiki, yoga, nonviolent communication workshop, sound healing and a self-care discussion!

Come practice the Radical act of SELF CARE <3
https://www.youtube.com/watch?v=45cH7ADOi8Y Check out this video for the vibe :)

SCHEDULE OF THE DAY:

1:00-2:00 Jam & Snack Potluck
2:00 - 2:50 Yoga with Chelsea Kirby's "Urban Mystic & Expressive Flow" Yoga - Qi Gong - Expressive Flow Fusion.

3:00- 3:45 Workshop/Discussion Panel discussing our "Self Care for the Revolution". We'll discuss what it's like to feel "burned out" in a city like SF and what tools we can call on for staying grounded + supported.

4:00 - 5:45 Interactive Arts and Holistic Healing Community Clinic
{Certified Massage Therapy, Reiki & Sound Healing}
---Exploring Non-Violent Communication with Séo Michael
---Sound Healing workshop with Nekia Wright
---Non-denominational Community Alter to meditate and pray

5:45- 6:00
Closing Ceremony

7-9pm Live bands and Jam Sessions including
Loco Tranquilo & more TBA!

"Meditation and healing to calm the mind, body and spirit, help us cultivate energy so that we have more to give.Yoga to invigorate, to increase flexibility and the openness of our minds and hearts, and of course bodies.Enabling us to hold important conversations while staing grounded- getting as real as we need to while being mindful of the triggers and cognitive dissonance..."

Highly Recommended Donation: $10-20
No one turned away for lack of funds, ever.

NOTE ABOUT DONATIONS: All healers, instructors & facilitators are volunteering their time from their own heartspace because this work and these topics are of paramount importance to us.
Please note that this event is not sustainable unless all of those who can contribute do, even if its minimal ♥

**Arriving on time assures not only that there will be room for you, but that you will receive a massage appointment!

A SAFE SPACE: Heartspace seeks to facilitate a safe and sacred community space for healing. Part of that healing is exploring complex, triggering and often polarizing concepts pertaining to social justice, ecology and the global liberation movement in a way that is holistic, consciously deep, solutions oriented and mutually respectful.

For more information email: [email protected]

Location

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